Roughly 20 percent of allergy sufferers have seasonal or outdoor allergies while another 40 percent suffer from both seasonal and year-round allergies. If you’re one of the nearly half of Americans suffering from seasonal allergies, you’re probably wondering: How can I best fight allergies? What are the best steps I can take to keep triggers from causing irritating symptoms? My book, The New Allergy Solution, explains, simplifies, and demystifies your allergies to help you fight them more successfully and effectively.